At Operation M.I.S.T., we remotely MONITOR the health data of women via a smart device from before they get pregnant through their first year following delivery.

meet the founder

Katherine Sylvester

Dr. Katherine Sylvester is a physical therapist, certified VBAC doula, wife, and mother of two. Each birth led her closer to Operation M.I.S.T. She delivered both of her children at home in a tub with the same midwife and a doula present each time. 

The full Story

After birthing her son, she developed two programs to help women show up to pregnancy as healthy as possible and recover without encountering urine leakage, pain with intercourse, core weakness, muscle imbalance or heart issues immediately following delivery or in the future.

After the birth of her daughter, she experienced postpartum preeclampsia and it was her midwife’s knowledge of her norms that allowed her to detect the preeclampsia while her blood pressure was 128/78 mmHg. The OB who took over her care afterwards said that due to her skin color, geographical location and age and based on the people he encountered like her before, she likely had high blood pressure pre-pregnancy, would not follow up with a primary care doctor if she had one, would never get off of blood pressure medication or have normal kidneys and that her body was not fit to have more children. Needless to say, assumptions like his fuel the maternal health crisis.

Nevertheless, through the use of a smart device that helped guide her sleep habits, food consumption, daily activities, exercise regimen and stress management and with a self-selected dream team that consisted of a physical therapist, kidney doctor, MD, pharmacist, prayer warriors, family members and friends, she was off of blood pressure medicine within a couple of weeks and her kidneys healed within nine months.

Shortly thereafter, she wrote for a grant, won it, purchased smart watches and sent them all across the country. She recruited Dr. Jessica Thompson to monitor pregnant women with her and bring the vision of Operation M.I.S.T. to life. During that time, they helped women modify their lifestyles to have healthier pregnancies, detect issues between office visits, avoid unnecessary medical interventions and advocate for necessary ones and recover following delivery without complications. 

Katherine does not believe in assumptions, protocol-driven care or generalized interventions. She believes that women’s motherhood journeys are as unique as their fingerprints and should be treated as such. She knows that women’s bodies were designed to give birth and that the creation of an internal and external environment where they and their baby can thrive is the best gift she can give them.  From the bottom of her heart, she is grateful for every opportunity she and her team are given to shower moms with love while empowering them to live!

MIST Team

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